This course examines the six classes of nutrients: carbohydrates, fats, proteins, vitamins, minerals and water. Additional areas of study include the digestion and absorption of nutrients, healthy eating across the human lifespan, weight management and diets. Special emphasis is placed on studying and utilizing Canadian resources such as Canada's Food Guide for Healthy Eating and nutrition recommendations for Canadians.
Contact: Faculty of Health Sciences & Wellness
Courses may not be offered each semester. To verify whether this course is being offered this semester, please contact the Registrar's Office at 416-675-5000 for further information.